2019 Capstone 50K — a Rocky Climbfest
Last Saturday (December 7) was Pearl Harbor Day. It was also the Capstone 50K, one of the most grueling races Continue Reading
Last Saturday (December 7) was Pearl Harbor Day. It was also the Capstone 50K, one of the most grueling races Continue Reading
“Crossing the starting line may be an act of courage, but crossing the finish line is an act of faith. Continue Reading
Pacing strategy, especially in longer-distance races, is a tricky thing. How can you keep from going out too fast or Continue Reading
I chose this title specifically because I want to run it again. I really really really do. It’s a very Continue Reading
On Sunday, November 11, I ran the Las Vegas Rock ‘n’ Roll Marathon. I planned this to coincide with a Continue Reading