2018 Cedar City Thunderbird 50K Recap
Okay, I’ll be honest. When I saw the announcement about the Thunderbird 50K, I didn’t even consider attempting it. First, Continue Reading
Running
Changing the Tempo for Running Music
It’s a perennial argument in running: music or not? This post assumes you’re already in the first camp. If you Continue Reading
Vacation Running in Washington, D.C.
I love vacation running. I know there are lots of people who like to get away from everything while they’re Continue Reading
Sonnet for My Red Brooks Shoes
Sigh. I finally donated these red Brooks shoes to a thrift store. For road racing, I run almost exclusively in Continue Reading
My Two-Year Runniversary
Sunday was my Runniversary. Almost exactly two years ago, I decided to get out and start running again. I had Continue Reading