Changing the Tempo for Running Music
It’s a perennial argument in running: music or not? This post assumes you’re already in the first camp. If you Continue Reading
Running
Vacation Running in Washington, D.C.
I love vacation running. I know there are lots of people who like to get away from everything while they’re Continue Reading
Sonnet for My Red Brooks Shoes
Sigh. I finally donated these red Brooks shoes to a thrift store. For road racing, I run almost exclusively in Continue Reading
My Two-Year Runniversary
Sunday was my Runniversary. Almost exactly two years ago, I decided to get out and start running again. I had Continue Reading
Fingers vs. Feet—How NaNoWriMo Is Like Running a Marathon (TTOF)
Running and writing are at once complementary and opposing activities. Running requires a high level of physical activity; writing calls Continue Reading